How To Work The First Step In Aa?

What does the first step in AA mean?

Alcoholics Anonymous Step 1 is the beginning of a 12-step program to get and stay sober.

This first step states, “We admitted we were powerless over alcohol and that our lives had become unmanageable.” Alcoholics who are following the AA program can take this step in several ways.

How do you work the first step with a Sponsee?

How To Work the 12 Steps of AA With Your Sponsee

  • Step 1: We are powerless over alcohol and lives unmanageable.
  • Step 2: We think only a Higher Power can bring us to sanity.
  • Step 3: Turn over our lives to the care of God.
  • Step 4: Searched for moral faults and character defects.
  • Step 5: Apologized for all the wrong we have done while using.

What is the first step in the 12 steps?

Step 1: We admitted we were powerless over alcohol—that our lives had become unmanageable. Step 2: Came to believe that a Power greater than ourselves could restore us to sanity. Step 3: Made a decision to turn our will and our lives over to the care of God as we understood Him.

What does it mean to work the steps?

As you begin to hear people in meetings talk about “working” the steps, you may wonder, “What does that even mean?” Simply put, it is working with a fellow addict or alcoholic to better yourself. The way that the steps are “worked” varies from sponsor to sponsor.

How do you accept powerlessness?

Here’s how to start:

  1. Step 1: Acknowledge what you’re powerless over. This can be harder than it sounds.
  2. Step 2: By all means change what you can. If you still have problems after conceding you’re not omnipotent, you have options.
  3. Step 3: Accept what you cannot change.
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What is an example of powerlessness?

adjective. unable to produce an effect: a disease against which modern medicine is virtually powerless. lacking power to act; helpless: His legs crumpled, and he was powerless to rise.

How do you ask someone to be a sponsor?

  • When looking for sponsors, reach out to them first with what you want to achieve.
  • Be clear on what a sponsor can do, and what makes sense to ask him or her.
  • Ask your sponsor for help.
  • Recognize your value to the sponsor.
  • Reach out to sponsors who are different from you.
  • Learn how to use offline and online sponsors.

What does the Big Book of AA say about sponsorship?

The Big Book says we are all FRIENDS sharing our experience strength and hope and there are clear responsibilities outlined on page 97 for being a FRIEND in AA. As a matter of fact, the word “sponsor” does not come up in the Big Book until page 220, and that sponsor never got sober, dying as a drunk.

What are people powerless over?

What am I powerless over: Things: Dogs barking and “dog DO”, birds chirping loudly at 4 in the morning and bird droppings, computers and technological gadgets, appliances, cars, stereos, radios, TVs, hot water heaters, clothes to buy and iron and keep up.

What does to the care of mean to me?

What does “to the care of” mean to me? It means I don’t have to be in charge of the whole world, and that I accept that a power greater than me will do a better job of caring for my thinking and actions than I have. It means I surrender and allow something to care for me.

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What does unmanageable mean to me?

Definition of unmanageable. : not manageable : difficult or impossible to control or manage unmanageable hair an almost unmanageable amount of data The prisoner became unmanageable.

How do you take personal inventory?

Follow these three steps for a comprehensive personal inventory, and start working toward your goals with a new spring in your step.

  1. Identify areas you’d like to work on. Photo: Kelli Stirrett on Unsplash.
  2. Take a personality test.
  3. Conduct an interest inventory.